It is defined as: articulation of language / understanding of the magic found within the poetics of body.
You must read books. You must walk outside the magnetic glow of computer screen and sewn-to-palm fancy phone in order to understand the coordinates of your magic. No one is just given the recipe on how to make all this work. Walk. Ride bicycle until your knees collapse against the rust of your peddling. Sing out until your voice cracks open. Do enough mathematical word problems to understand that that is a language as well and numbers can just be exploratory as letters.