how to remember how to breathe.

I have been reminded several times in my life to breathe.

Yoga teacher in blueish-green bandana wrapped around head, pushes on my back to ease me further into a pose and whispers, breathe. It is not until this moment that I realize my lungs are stunned into a pause. As I shift into various positions, I am thinking about every part of my body, yet forget all about my lungs.

A lover fills in my cracks with their skin. With hips like chisels, I am led deeper into the earth. I shake against the harmony of metaphors and suddenly, I hear them whisper: are you breathing, still?

It can be difficult to remember the impact of bones and how they bend without break while stretching muscles into various alphabets and twisting fingertips into smoldering birdsongs. And. Still. Breathe.

My body is a tree turned sideways, sometimes upside down. Seasons change, and I dress or undress accordingly. There is so much swelter, teasing the skin into beads of thunderstorms. I have been breathing for so many years, when is the moment where it just happens without thought. Without memory of how to.

I collapse exhales over the one who feeds me oxygen. We inhale poses of yesterday and postures of tomorrow. Sometimes it is necessary to forget how to breathe to remember how magnetic it feels once you do.

 

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